Personal Training
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Our motto "Plan. Train. Achieve." comes to life through our personal training services. Perfect whether you are looking to begin strength training with no prior experience or to revamp a current strength training/fitness routine. Jessica offers progressive training plans based on your specific goals.
Personal training sessions are a great opportunity to receive individual instruction and build confidence around weight training.
Jessica will come to your location to train or online training is available. Let's connect to create some goals and make a an effective plan to achieve them.
Be your personal best.
Contact Jessica to get started.
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I feel blessed to have had 2 personal training sessions with Jessica! I was completely out of shape, with no plan of attack. After my first visit, she drafted a personalized training plan. This was important for me because I needed to see a "total body strength" workout in writing. It was super easy to transition the moves back to my own house. She motivated me to make a positive change, and it has been working. Have also been lucky to enjoy some of the classes offered, and always leave feeling happy for a great, FUN workout! So thankful for your talents Jess, and look forward to the next class!
- Krista K.
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